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🧜🏽‍♀️ It's On! Women Who Cowork Event Opens BigTable Memphis ðŸ¦„

by Daryn DeZengotita on
Movement & Meditation For Deepening in Community

A two-hour workshop designed to welcome and lead participants through an intentional and inclusive exploration of connection through movement, mantra, meditation and reflection.
Join two of the coworking industry’s original co-creators; Resilience Coach Iris Kavanagh and Somatic Therapist Laura Shook Guzman, for Movement & Meditation For Deepening in Community, designed to take you through an embodied framework for meaningful connection.
Through dance, sound, journaling and group sharing, you will nourish your connection with your heart while finding resonance through ritual, community and pilgrimage.
In Atlas of the Heart, Brené Brown writes,

“To form meaningful connections with others, we must first connect with ourselves.”
This is an accessible event:
  • All levels of ability and practice are welcome
  • No previous dance or meditation experience is required
Tickets are available for purchase at
Or bundle with your Big Table Memphis Pilgrimage ticket and save. 

First Congregational Church of Memphis is an Open and Affirming, Just Peace and Anti-Racist congregation of the United Church of Christ located in the Cooper-Young Neighborhood of Memphis, TN.
Whoever you are and wherever you are on life's journey, you are welcome here!